Effect Of Aerobic Exercise On Menstrual Pain

Purwanti, Nunik and Wijayanti, Lono and Setiawan, Arif Helmi (2016) Effect Of Aerobic Exercise On Menstrual Pain. The Proceeding of 7th International Nursing Conference: Global Nursing Challenges in The Free Trade Era. pp. 636-640. ISSN 2407-0629

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Official URL: http://eprints.ners.unair.ac.id/382/

Abstract

Introduction:For women, menstruation is a separate ordeal that should be experienced by every month. According to the study, most women have experienced disruption in the menstrual process. This study aim to investigate the effect of aerobic exercise on menstrual pain.Method:This study was aquasy-experimental with one group pre-post test design with observation. The population in this study were all students of the first semester are experiencing dysmenorrhea. The sample in this study are some students who have Dysmenorrhea the first half of 20 respondents using sampling techniques "purposive sampling". The independent variables are aerobics and the dependent variable is the intensity of dysmenorrhea. The data processing is done with the editing, coding, data entry, cleaning the data. Data were analyzed using Wilcoxon test with a significance (α) = 0.05. This study carried out on the course for DIII of nursing at the University of NahdlatulUlama Surabaya.Result:Based on the research that 85% of respondents experiencing severe menstrual pain intensity (scale 7-9} before the given intervention. After a given intervention is by doing aerobic exercise 2-3 times each week in getting 90% decrease in their pain is of heavy into moderate (scale 4-6). Based on the analysis using the wilcoxon test, obtained the value ρ = 0,000, meaning there is significant relationship between aerobic exercise with a reduction in the intensity of menstrual pain.Conclusion: Patients with painful menstruation (Dysmenorrhea) must regularly perform aerobic exercises so painful menstruation (Dysmenorrhea) can be resolved.

Item Type: Article
Uncontrolled Keywords: Painful, Dysmenorrhea, aerobic
Subjects: R Medicine > RT Nursing
Divisions: Faculty of Nursing and Midwifery > Program Study of Nursing Bachelor
Depositing User: Mr. . Aji
Date Deposited: 07 Jan 2021 04:50
Last Modified: 07 Jan 2021 04:50
URI: http://repository.unusa.ac.id/id/eprint/6358

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