Rahman, Syahnur and Prastuti, Endang and Machmudah, Machmudah (2020) Mindfulness, Health and Wellbeing. In: International Conference of Psychology, 7-8 November 2020, Universitas Negeri Malang, Indonesia.
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Abstract
Well-being isn’t simply a lack of illness. It includes various factors affecting an individual’s bodily, mental, and social fitness. Pollard and Davidson outline health as “a country of a hit overall performance throughout the existence path integrating bodily, cognitive and social-emotional function”. Practicing mindfulness helps with managing strain and depression. This study considers mindfulness as be a powerful device for dealing with intellectual and bodily fitness issues, in addition to commonly enhancing our overall performance, relationships, and well-being.
| Item Type: | Conference or Workshop Item (Paper) |
|---|---|
| Uncontrolled Keywords: | Mindfulness, Health, Wellbeing. |
| Subjects: | L Education > L Education (General) |
| Divisions: | Faculty of Education > Program Study of Early Childhood Education |
| Depositing User: | Mr. . Bagas |
| Date Deposited: | 07 Jun 2021 03:33 |
| Last Modified: | 12 Oct 2023 07:51 |
| URI: | http://repository.unusa.ac.id/id/eprint/6538 |
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